Showing posts with label Physical therapy. Show all posts
Showing posts with label Physical therapy. Show all posts

Wednesday, July 28, 2010

Dojo, finally


First things first. Happy Birthday Mas Oyama! He is the founder of kyokushin and would have been 87 today.

Mas OyamaI have been terrible worried about my weight these last few weeks. I have had no access to a scale and I haven't been eating right and no exercise to speak of. I actually looked into the mirror this morning and thought that I looked fatter. 

I think that being laid up has effected my moods. I have been feeling lots of blues lately. I just don't want to do things, even things I like to do and usually look forward to. Of course the blues in my case can be attributed to lots of reasons. The dojo is the place where I can leave all the worries at the door, and when I pick them up at the end of class, they don't seem to be as heavy. I have missed that.

So, tonight I went to the dojo for the first time in weeks. It was kata class, which is generally an easier class, physically. I showed up a bit late, hearing Michelle doing kihon. At first I wasn't sure if it was Michelle, but then I heard her signature giggle. It is infectious. Whenever she gets nervous or she messes up something, she starts to giggle. Make me smile to hear it. I had missed the strikes, blocks and half of the kicks. I jumped in during yoko geri (side kicks).