Monday, January 30, 2012

One Thousand Challenge

Crystal Cipriani, over at Journey of the Primal Tribe has issued a challenge. The "One Thousand Challenge". In four months, she wants to transform her legs by May.
So here is my One Thousand Challenge. In the next four months I am challenging myself to do

Tuesday, January 24, 2012

Being Published

GOOD NEW! GOOD NEWS!! I am a published author now!! Wrote about tabata intervals in Osu Magazine. download your copy for free. I had the copy on my desktop forever and didn't know I was in it. I was waiting for a magazine with a different name

Thursday, January 19, 2012

US Open Returns to Maine

Mark your calander. The US Open Kyokushin Tournament is returning to Maine this May 23rd at Sunday River Resort in Newry Maine. Stay tunes for more details or call 207.890.6724 or email

Here in Maine we have a lot to do before that tournament comes up. This month we are having an Inter-school tournament for beginners. This inter-school tourny will introduce newbies to the tournament edicuitte, what to expect when they get there, what the ref is saying, general rules of the fight.

In March we will be headed to North Carolina for a Tourament that is structured for New and Beginner fighters. (I think I will be coaching)

Tuesday, January 3, 2012

Zipping along with no snow

Last week i gave a zipline tour to a photographer and a reporter to the Portland Press herald. This past Sunday I was in the ourdoor section of the sunday paper. Pretty cool.

NEWRY - Frozen waterfalls, whispering brooks, and the distant hum of snow guns outside a quiet grove. These are some of the things that make zip line rides in winter so unique.
Thats me flying through the trees!
And that was the reason given by a family from Orlando, Fla., who decided to end a holiday week at Sunday River zipping on Friday.
"It's different," said Kevin Connell, moments after his 16-year-old son climbed off the zip tower first, and said the same thing.
"We didn't miss skiing. The kids love it. Maybe next time we'll get mom to do it, although she's afraid of heights."
Right now at ski areas statewide, any non-mountain fun is becoming more of an option as skiers and snowboarders wait for natural snow to fall.
Certainly with the cold weather that arrived last week, mountains are opening up more terrain. Even with no natural snow many mountains in Maine are doing just fine with man-made snow.
Shawnee Peak was 60 percent open as of Thursday, with more than 20 trails covered by the work of snow guns.
"Quite honestly, we like to be a ski resort and we are a ski area first and foremost. We concentrate our efforts on that," said Rachel Wilkinson, Shawnee Peak spokesperson. "Once we do the East Side trail next week, we're not that far from full capacity. We're behind (from last year), but I don't know how much."
And officials at Sunday River says they're not far off, either, even without nature's help.
"We have over 50 trails open, and we're making snow like mad," said Darcy Morse, the ski area's spokesperson.
Certainly, nobody like those in the ski industry knows how the weather in Maine can change in a second, and hope is always just around the corner.
"One big storm. It wouldn't take much to get us back on track," said Ethan Austin, Sugarloaf's spokesman.
Still, while Nordic centers wait desperately for a natural blanket of white to even open, most Alpine areas are pointing to other activities for snow sport fans to stay active and interested while everyone prays for snow.
They've got snowshoeing trails, tubing parks, and a few are lucky to have skating ponds open despite mild temps.
The Camden Snow Bowl has several nice trails for snowshoeing that make great hiking trails, although they are eager there for a dump so their first section of Nordic trails can open for good.
"We had them open for a day after that Thanksgiving storm. They're nice. I tried them out," said Snow Bowl Director Jeff Kuller.
Meanwhile, Sunday River moved its tubing operation closer to the main South Ridge Lodge and opened it at night for free.
Then there are the zip line tours, which were put in at Sugarloaf and Sunday River with just this idea: Add a little extra joy to the mountains in winter and the skiers will keep coming even when the snow isn't all there.
And new this year at Sunday River is the twin zips, the side-by-side zip run that leaves the woods and ferries riders over the slopes down to the lodge. It's a natural hit.
"We're going to do tricks" boasted Lauren Connell, 12, before she and her 10-year-old sister, Hannah, climbed up the zip tower.
The Connell family on Friday felt the seven line, high-wire action was the perfect ending to a rare winter holiday for their Florida clan. First, it's fast, and then there is the free-falling feeling gliding over the skiers at the base lodge.
The roughly 2-hour-long zip line tours at Sunday River and Sugarloaf were rolled out last summer and have been busy in the good weather.
But when the snow is not ideal -- or all there -- the zip lines have been a busy outdoor option.
"Wednesday when it rained, we had our biggest day. We normally have two tours. That day we had three tours," said Sunday River zip line pilot Patty Pittman.